My Weight Loss Journey - Part II

Saturday, January 24, 2015 at 09:00AM
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Part two of my weight loss journey.
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My Weight Loss Journey - How I Lost 50 Pounds

Thursday, January 15, 2015 at 02:53PM
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Let me tell you a story...
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Your Pantry: Getting Organized

Friday, January 24, 2014 at 11:25AM
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I’m ready for spring cleaning! Okay, I realize we’re in the middle of winter and technically it’s not spring yet. But this time of year, I always find I have a bit more time on my hands. So if you find yourself in a similar situation, why not get a jump on spring cleaning by starting with your pantry?
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Simple Thanksgiving Sides

Tuesday, December 3, 2013 at 01:48PM
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I had the pleasure of cooking with Helen on AM Northwest the day before Thanksgiving, teaching her two simple side dishes that are packed with flavor!
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Be Well Utah with Dr. Oz

Monday, September 16, 2013 at 05:13PM
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Every year my client, Regence BlueCross BlueShield, sponsors a fabulous health and wellness fair in Salt Lake City. This year, we got an unexpected, but welcome, surpirse!
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